Spotify video
Flowing
A gently unfolding ambient composition shaped for calm attention, spacious reflection and an unhurried pause.
- Calm
- Reflection
- Therapy
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Music Videos
Ambient compositions with Spotify video experiences. Press play here, or open any piece directly in Spotify for the full experience.
Ambient music for quieter moments
These compositions offer a gentle space for reflection, therapeutic settings, calm and sleep. Let the slow-moving sounds support quiet attention, emotional grounding and a softer transition into rest.
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Showing 61 of 61 compositions
Ambient compositions on Spotify
Spotify video
Ode to God Mode 963 Hz
An immersive 963 Hz soundscape for contemplative listening, meditation and quiet inner exploration.
- Reflection
- Calm
- Meditation
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Spotify video
Glimmer — Radio Edit
A concise ambient piece with luminous textures, offering a soft musical space for reflection and reset.
- Reflection
- Calm
- Reset
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Spotify video
Savasana Serenade
A restful composition created for stillness, gentle movement practices and the quiet moments that follow.
- Sleep
- Calm
- Therapy
- Rest
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Spotify video
Sounding Deep Sleep (Delta)
A slow, delta-range binaural composition for winding down, dimming the day and drifting toward sleep.
- Sleep
- Calm
- Rest
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Spotify video
Theta Tranquility
A theta-range binaural piece for meditation, daydreaming and the soft space between waking and sleep.
- Meditation
- Reflection
- Calm
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Spotify video
Sound Your Senses Heal Your Mind (Alpha)
An alpha-range binaural composition for relaxed alertness, calm breaks and a gentle reset during the day.
- Calm
- Reset
- Reflection
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Spotify video
Mi-ra Gestorum (528 Hz)
A warm 528 Hz composition from Free Flowing for meditation, gentle movement and quiet reflection.
- Meditation
- Calm
- Reflection
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Spotify video
Brainwave Entrainment (Beta)
A beta-range binaural ambient composition from Sound Your Senses Heal Your Mind for focused work, study and staying alert.
- Focus
- Study
- Reset
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Spotify video
Sensory Stimulation (Gamma)
A gamma-range binaural ambient composition from Sound Your Senses Heal Your Mind for bright, attentive listening and short bursts of concentration.
- Focus
- Reflection
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Spotify video
My Spiritual Romance 963 Hz
A 963 Hz ambient composition from Full Moon Diary for meditation, contemplation and quiet evenings.
- Meditation
- Reflection
- Calm
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Spotify video
Selenophile for Life 639 Hz
A 639 Hz ambient composition from Full Moon Diary for a calm pause, gentle reflection and evening wind-down.
- Calm
- Reflection
- Rest
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Spotify video
Gracefully Smooth (174 Hz)
A 174 Hz ambient composition from Free Flowing for settling down, body awareness and rest.
- Calm
- Rest
- Therapy
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Spotify video
Free Flowing (396 Hz)
A 396 Hz ambient composition from Free Flowing for letting go of a busy day and easing into calm.
- Calm
- Reflection
- Reset
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Spotify video
Lucid Lullaby (Delta)
A delta-range binaural lullaby from Frequency Illusions (The Pentalogy), made for drifting off at the end of the evening.
- Sleep
- Calm
- Rest
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Spotify video
Chill Pill Kill Ill Will (Alpha)
An alpha-range binaural piece from Frequency Illusions (The Pentalogy) for easing out of a tense or busy stretch.
- Calm
- Reset
- Reflection
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Spotify video
Frequency of Thought (Beta Brainwaves)
A beta-range binaural composition from Frequency Illusions (The Pentalogy) for steady, attentive daytime listening.
- Focus
- Study
- Reset
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Spotify video
Mindful Mindscape (Gamma Flow)
A gamma-range binaural piece from Frequency Illusions (The Pentalogy) for short bursts of bright, attentive listening.
- Focus
- Reflection
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Spotify video
Pragmatic Dreaming (Delta)
A delta-range binaural and isochronic piece from Auditory Beat Stimulation vol. 1 for slowing down after a busy day.
- Calm
- Rest
- Reflection
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Spotify video
Quantum Mechanics (Delta)
A short delta-range binaural piece from Auditory Beat Stimulation vol. 1 for a quiet pause and slower breathing.
- Calm
- Rest
- Reset
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Spotify video
Dimethyltryptamine Delight (Theta)
A theta-range binaural and isochronic composition from Auditory Beat Stimulation vol. 1 for inward listening and quiet reflection.
- Meditation
- Reflection
- Calm
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Spotify video
Quantum Leaps (Theta)
A theta-range binaural piece from Auditory Beat Stimulation vol. 1 for longer meditation, journalling and slow evenings.
- Meditation
- Reflection
- Rest
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Spotify video
Neural Oscillations (Alpha)
An alpha-range binaural and isochronic piece from Auditory Beat Stimulation vol. 1 for a calm, wakeful daytime reset.
- Calm
- Reset
- Focus
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Spotify video
Frequency Illusions (Alpha)
The opening alpha movement of Auditory Beat Stimulation vol. 2, music for focus and study with a quietly alert feel.
- Focus
- Study
- Calm
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Spotify video
Mindblooming (Beta)
A beta-range binaural piece from Auditory Beat Stimulation vol. 2 for sustained desk work, reading and study.
- Focus
- Study
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Spotify video
Conjunction Fallacy (Beta)
A beta-range binaural composition from Auditory Beat Stimulation vol. 2 for holding attention on a single task.
- Focus
- Study
- Reset
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Spotify video
Thalamus-Cortex Interactions (Gamma)
A gamma-range binaural piece from Auditory Beat Stimulation vol. 2 for demanding work and brighter, active concentration.
- Focus
- Study
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Spotify video
Perceptual Encoding (Gamma)
A gamma-range binaural composition from Auditory Beat Stimulation vol. 2 for review, revision and active recall.
- Focus
- Study
- Reflection
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Spotify video
Pain X Resistance = Suffering 174 Hz
A 174 Hz composition from 369 Quantum Leaps to Freedom for settling the body before a meditation or breath practice.
- Calm
- Rest
- Therapy
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Spotify video
That Healing Feeling 285 Hz
A short 285 Hz composition from 369 Quantum Leaps to Freedom for a quiet pause, gentle body awareness and rest.
- Calm
- Rest
- Reflection
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Spotify video
Hear No Fear See No Guilt 396 Hz
A 396 Hz composition from 369 Quantum Leaps to Freedom for letting go of a heavy or crowded headspace.
- Calm
- Reflection
- Reset
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Spotify video
Flourishing Fibonacci Flow 417 Hz
A 417 Hz composition from 369 Quantum Leaps to Freedom for gentle movement, breathwork and easing into flow.
- Calm
- Reset
- Reflection
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Spotify video
Pythagoras Placid Peace 432 Hz
A 432 Hz composition from 369 Quantum Leaps to Freedom for seated meditation, journalling and quiet reflection.
- Meditation
- Reflection
- Calm
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Spotify video
Tender Tranquil Transformation to Thankfulness 528 Hz
A 528 Hz composition from 369 Quantum Leaps to Freedom for gratitude practice, reflection and gentle closings.
- Reflection
- Meditation
- Calm
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Spotify video
Aphrodites Angelic Agape 639 Hz
A 639 Hz composition from 369 Quantum Leaps to Freedom for open-hearted reflection, connection and quiet evenings.
- Reflection
- Calm
- Meditation
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Spotify video
Magical Maestro of Mindfulness 852 Hz
An 852 Hz composition from 369 Quantum Leaps to Freedom for deeper meditation and quiet inner exploration.
- Meditation
- Reflection
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Spotify video
Mindful Zenscapes - 174 Hz
The longest piece on Liminal Phases pt. 1, a 174 Hz ambient drift for settling the body before sleep.
- Sleep
- Calm
- Rest
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Spotify video
Liminal Phases - 285 Hz
The title piece of Liminal Phases pt. 1, a 285 Hz ambient drift for the space between waking and sleeping.
- Sleep
- Reflection
- Calm
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Spotify video
Loving Liberations - 396Hz
A 396 Hz ambient piece from Liminal Phases pt. 1 for releasing a busy day and easing toward rest.
- Rest
- Reflection
- Calm
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Spotify video
Sounding Svadhistana - 417Hz
A 417 Hz ambient piece from Liminal Phases pt. 1 for body awareness, gentle movement and quiet settling.
- Calm
- Rest
- Therapy
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Spotify video
Love My Flow - 528 Hz
A 528 Hz ambient piece from Liminal Phases pt. 1 for opening up, self-kindness and slow reflective listening.
- Reflection
- Calm
- Meditation
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Spotify video
Marvelous Metamorphosis - 555 Hz
A 555 Hz late-night ambient piece from Liminal Phases pt. 2 for quiet transition and reflective listening.
- Reflection
- Calm
- Sleep
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Spotify video
Empathy for my Devil - 639 Hz
A 639 Hz late-night ambient piece from Liminal Phases pt. 2 for honest reflection and making room with yourself.
- Reflection
- Therapy
- Calm
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Spotify video
Free Your Mind - 741 Hz
A 741 Hz late-night ambient piece from Liminal Phases pt. 2 for opening up a crowded headspace.
- Reset
- Reflection
- Calm
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Spotify video
Sage Against the Machine - 852 Hz
An 852 Hz late-night ambient piece from Liminal Phases pt. 2 for deeper meditation and slow, inward listening.
- Meditation
- Reflection
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Spotify video
Frequency of ONE - 963 Hz
A 963 Hz late-night ambient piece from Liminal Phases pt. 2 for contemplative listening and quiet closing.
- Meditation
- Reflection
- Sleep
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Spotify video
Lowan Han
A bilateral ambient piece from EMDRology, with slow left-right movement for grounding and quiet inner work.
- Therapy
- Calm
- Reflection
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Spotify video
Sounding Synchronicity
A bilateral ambient composition from EMDRology for steady left-right listening, grounding and integration.
- Therapy
- Reflection
- Calm
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Spotify video
EMDRology
The title piece of EMDRology: slow bilateral ambient sound for grounding, presence and gentle self-regulation.
- Therapy
- Calm
- Reflection
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Spotify video
Rhythmic Rewiring
A rhythmic bilateral ambient piece from EMDRology for paced breathing, grounding and steady attention.
- Therapy
- Calm
- Reset
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Spotify video
Quantum Shift
A short bilateral ambient piece from EMDRology for marking a shift between one state and the next.
- Reset
- Reflection
- Calm
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Spotify video
Sounding Bilateral Stimulation
The opening bilateral piece of Hemispheric Integration, with slow left-right movement and a warmer touch.
- Therapy
- Calm
- Focus
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Spotify video
Rhytmic Rising
A rising bilateral ambient piece from Hemispheric Integration for steady attention and gentle lift.
- Focus
- Calm
- Therapy
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Spotify video
Panning Peace
The longest piece on Hemispheric Integration, a slow panning ambient drift for settling and quiet integration.
- Calm
- Rest
- Therapy
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Spotify video
Hemispheric Intergration
The title piece of Hemispheric Integration: warm bilateral ambient sound for balance, presence and calm focus.
- Focus
- Calm
- Therapy
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Spotify video
Amygdala Regulation
A warm bilateral ambient piece from Hemispheric Integration for winding down and settling after intensity.
- Calm
- Rest
- Reflection
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Spotify video
(Going) Back To My Roots [285 Hz]
A 285 Hz ambient piece from Free Flowing for natural breathwork, slow movement and coming back down to earth.
- Calm
- Rest
- Therapy
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Spotify video
Mindful Metamorphosis (417 Hz)
A 417 Hz ambient piece from Free Flowing for slow movement, bodywork and gentle transition.
- Calm
- Reset
- Therapy
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Spotify video
Namaste Maddafakkas 1074 Hz
A 1074 Hz nocturnal ambient sketch from Full Moon Diary for quiet reflection and the end of an evening.
- Reflection
- Meditation
- Calm
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Spotify video
Ganymede 741 Hz
A 741 Hz nocturnal ambient sketch from Full Moon Diary for journalling, quiet reflection and late listening.
- Reflection
- Calm
- Meditation
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Spotify video
Fear My Rise 852 Hz
The longest sketch on Full Moon Diary, an 852 Hz nocturnal ambient piece for longer reflection and quiet evenings.
- Reflection
- Meditation
- Calm
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