Ambient composition

Frequency of ONE - 963 Hz

A 963 Hz late-night ambient piece from Liminal Phases pt. 2 for contemplative listening and quiet closing.

  • Meditation
  • Reflection
  • Sleep

Listen to Frequency of ONE - 963 Hz

Play the composition here, or continue directly in Spotify.

Listen on Spotify

If the player can’t play here, Listen on Spotify opens the track directly — in the Spotify app on phones, or the web player on a computer.

From the album Liminal Phases pt. 2

Frequency of ONE - 963 Hz is a track on Liminal Phases pt. 2.

Other tracks on this album

How and when to listen, with practical routines.

Next up: Marvelous Metamorphosis - 555 Hz (also on Liminal Phases pt. 2).

Player not loading? Listen to Marvelous Metamorphosis - 555 Hz on Spotify

A space for meditation and reflection

Frequency of ONE - 963 Hz closes the second chapter on its highest centre, a 963 Hz tone held in the album's spacious nocturnal field. It makes a natural last listen - a few minutes of stillness before sleep or before the next part of the day.

Listening guidance

  • Let it run as the last listen before sleep, without multitasking between the changes.
  • Use headphones at a gentle level; the binaural effect only forms when each ear receives its own tone.
  • Keep the volume comfortable and stop if any tone feels tiring or unsettling.

This music may support rest and reflective settings, but it is not a substitute for professional healthcare or therapy.

Back to all music videos
Spotify