Ambient composition

Hear No Fear See No Guilt 396 Hz

A 396 Hz composition from 369 Quantum Leaps to Freedom for letting go of a heavy or crowded headspace.

  • Calm
  • Reflection
  • Reset

Listen to Hear No Fear See No Guilt 396 Hz

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From the album 369 Quantum Leaps to Freedom

Hear No Fear See No Guilt 396 Hz is a track on 369 Quantum Leaps to Freedom.

Other tracks on this album

How and when to listen, with practical routines.

Next up: Flourishing Fibonacci Flow 417 Hz (also on 369 Quantum Leaps to Freedom).

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A space for calm and reflection

Hear No Fear See No Guilt 396 Hz carries the album's title phrase - a line about the 3, 6 and 9 patterns that frame the record - over a steady 396 Hz centre for under five minutes. It suits a moment of release at the end of a difficult day.

Listening guidance

  • Let it run at the end of a difficult or crowded day, without multitasking between the changes.
  • The frequency in the title describes the tuning, not a promise - judge the piece by ear.
  • There is no right way to listen - pause whenever the music stops feeling useful.

This music may support rest and reflective settings, but it is not a substitute for professional healthcare or therapy.

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