Savasana Serenade
A restful composition created for stillness, gentle movement practices and the quiet moments that follow.
- Sleep
- Calm
- Therapy
- Rest
Listen to Savasana Serenade
Play the composition here, or continue directly in Spotify.
If the player can’t play here, Listen on Spotify opens the track directly — in the Spotify app on phones, or the web player on a computer.
Play a recommended track
Next up: Sounding Deep Sleep (Delta) (also sleep · calm).
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Player not loading? Listen to Sounding Deep Sleep (Delta) on Spotify
A space for sleep and calm
Savasana Serenade is shaped for settling after movement and easing toward rest. Its gentle pacing can support savasana, body awareness, evening wind-down routines and quiet moments before sleep.
Listening guidance
- Use it at the end of yoga, stretching or a bodywork session while the body becomes still.
- For sleep, dim the room, lower the volume and let the player finish without choosing the next track.
- Keep the listening environment comfortable and stop if any sound feels distracting or unsettling.
This music may support rest and reflective settings, but it is not a substitute for professional healthcare or therapy.
Continue listening
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