Espen Kjendlie
Cover artwork for Inner Currents
Playlist

Inner Currents

Explore Inner Currents, a Spotify playlist of slow ambient drones and drifting textures for deep listening, journalling and quiet reflection.

inner journeydrones

Listen to Inner Currents

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The listening experience

A long, continuous playlist of drones and drifting textures. Put it on shuffle-off and let it run for an hour or more.

Track listing

65 tracks · 6:14:44

  1. 1step into the lightEspen Kjendlie5:27
  2. 2Flowing - Radio EditEspen Kjendlie5:45
  3. 3Mindblooming (Beta)Espen Kjendlie5:09
  4. 4Sound Your Senses Heal Your Mind (Alpha)Espen Kjendlie7:05
  5. 5My Spiritual Romance 963 HzEspen Kjendlie6:07
  6. 6Sage Against the Machine - 852 HzEspen Kjendlie6:43
  7. 7Mindful Mindscape (Gamma Flow)Espen Kjendlie5:25
  8. 8Quantum Mechanics (Delta)Espen Kjendlie5:06
  9. 9Magical Maestro of Mindfulness 852 HzEspen Kjendlie4:59
  10. 10Theta TranquilityEspen Kjendlie6:29
  11. 11sounding bilateral stimulationEspen Kjendlie5:37
  12. 12before the collapseEspen Kjendlie5:55
Show all 65 tracks
  1. 13Frequency of ONE - 963 HzEspen Kjendlie5:57
  2. 14Perceptual Encoding (Gamma)Espen Kjendlie6:01
  3. 15Mi-ra Gestorum (528 Hz)Espen Kjendlie6:00
  4. 16Pythagoras Placid Peace 432 HzEspen Kjendlie5:06
  5. 17Amoransia - Radio EditEspen Kjendlie6:59
  6. 18Tender Tranquil Transformation to Thankfulness 528 HzEspen Kjendlie5:31
  7. 19rhytmic risingEspen Kjendlie6:40
  8. 20Chill Pill Kill Ill Will (Alpha)Espen Kjendlie5:57
  9. 21Namaste Maddafakkas 1074 HzEspen Kjendlie6:16
  10. 22Mindful Metamorphosis (417 Hz)Espen Kjendlie5:28
  11. 23Conjunction Fallacy (Beta)Espen Kjendlie5:03
  12. 24hemispheric intergrationEspen Kjendlie5:06
  13. 25Dimethyltryptamine Delight (Theta)Espen Kjendlie6:13
  14. 26Sensory Stimulation (Gamma)Espen Kjendlie6:25
  15. 27Flow. Love. Breathe. (Repeat) - Radio EditEspen Kjendlie4:35
  16. 28Ganymede 741 HzEspen Kjendlie5:06
  17. 29Ringlorn - Radio EditEspen Kjendlie4:26
  18. 30Sounding Deep Sleep (Delta)Espen Kjendlie6:13
  19. 31Love My Flow - 528 HzEspen Kjendlie6:09
  20. 32holyflowEspen Kjendlie5:55
  21. 33Free Your Mind - 741 HzEspen Kjendlie6:40
  22. 34Elosy - Radio EditEspen Kjendlie5:11
  23. 35Mindful Zenscapes - 174 HzEspen Kjendlie7:05
  24. 36Gracefully Smooth (174 Hz)Espen Kjendlie5:17
  25. 37Neural Oscillations (Alpha)Espen Kjendlie5:25
  26. 3822 Butterflies - Radio EditEspen Kjendlie5:15
  27. 39Aphrodites Angelic Agape 639 HzEspen Kjendlie6:07
  28. 40MATRIX of METRICSEspen Kjendlie4:54
  29. 41Life Is A Dance On Neuroses - Radio EditEspen Kjendlie6:34
  30. 42Pain X Resistance = Suffering 174 HzEspen Kjendlie4:45
  31. 43Here Is My Mind - Radio EditEspen Kjendlie, Espen Felumb Kjendlie5:06
  32. 44Flourishing Fibonacci Flow 417 HzEspen Kjendlie4:32
  33. 45Selenophile for Life 639 HzEspen Kjendlie4:48
  34. 46amygdala regulationEspen Kjendlie6:12
  35. 47Three Little Sunrays - Radio EditEspen Kjendlie3:34
  36. 48Liminal Phases - 285 HzEspen Kjendlie5:05
  37. 49Lucid Lullaby (Delta)Espen Kjendlie5:55
  38. 50Hear No Fear See No Guilt 396 HzEspen Kjendlie4:45
  39. 51Frequency of Thought (Beta Brainwaves)Espen Kjendlie5:55
  40. 52Free Flowing (396 Hz)Espen Kjendlie5:15
  41. 53Empathy for my Devil - 639 HzEspen Kjendlie5:51
  42. 54Thalamus-Cortex Interactions (Gamma)Espen Kjendlie6:06
  43. 55That Healing Feeling 285 HzEspen Kjendlie4:14
  44. 56Loving Liberations - 396HzEspen Kjendlie5:05
  45. 57Lullaby for LunaticsEspen Kjendlie5:26
  46. 58Quantum Leaps (Theta)Espen Kjendlie6:32
  47. 59Look At All The Flow I Found - Radio EditEspen Kjendlie6:50
  48. 60Fear My Rise 852 HzEspen Kjendlie7:38
  49. 61panning peaceEspen Kjendlie6:49
  50. 62Brainwave Entrainment (Beta)Espen Kjendlie6:59
  51. 63Gobo - Radio EditEspen Kjendlie7:27
  52. 64(Going) Back To My Roots [285 Hz]Espen Kjendlie5:36
  53. 65Merrenness - Radio EditEspen Kjendlie6:58

About this playlist

Inner Currents gathers slow ambient drones and drifting textures into a long-form listening space. Choose it when you have time to stay with one atmosphere: a journalling session, quiet solitude or an inward listen with your eyes closed. Compared with the warmer melodic fragments of Soft Return, this playlist leans toward sustained sound and gradual movement. Play in order rather than shuffle if you want to follow its flow, and keep the level low enough for your thoughts to remain your own. You can listen closely or simply let it keep you company.

Listening intentions

Moments this playlist was gathered for. Let it play through without shuffle for the gentlest experience.

  • Deep listening sessions
  • Quiet reflection and inner journeys
  • Long stretches of focused solitude

Guides featuring Inner Currents

How and when to listen, with practical routines.

Related releases

Other compositions with a similar mood or listening purpose. Press play on one to hear it here before you decide where to begin.

More playlists

Holding Space

Holding Space gathers gentle ambient soundscapes for therapy rooms, breathwork and quiet reflection. Explore the playlist and listen on Spotify.

Soft Return

Soft Return is a Spotify playlist of warm ambient textures and gentle melodic fragments for winding down, evening rest and the transition toward sleep.

This Is Espen Kjendlie

This Is Espen Kjendlie is Spotify's own essential-tracks playlist: 49 ambient pieces in one continuous queue, for long listening, slow mornings and quiet nights.

Back to all music

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