Ambient composition

Pain X Resistance = Suffering 174 Hz

Name: Pain X Resistance = Suffering 174 Hz
Duration: 4 min 45 s
Description: A 174 Hz composition from 369 Quantum Leaps to Freedom for settling the body before a meditation or breath practice.

A 174 Hz composition from 369 Quantum Leaps to Freedom for settling the body before a meditation or breath practice.

Calm
Rest
Therapy

Listen to Pain X Resistance = Suffering 174 Hz

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From the album 369 Quantum Leaps to Freedom

Pain X Resistance = Suffering 174 Hz is a track on 369 Quantum Leaps to Freedom.

Other tracks on this album

Guides featuring 369 Quantum Leaps to Freedom

How and when to listen, with practical routines.

Play a recommended track

Next up: That Healing Feeling 285 Hz (also on 369 Quantum Leaps to Freedom).

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A space for calm and rest

Pain X Resistance = Suffering 174 Hz opens the album with its title written as an equation - an artistic framing rather than a claim. Musically it holds a low 174 Hz tonal centre for under five minutes, long enough to sit with before a longer practice.

Listening guidance

Give it as the opening minutes of a seated practice and decide afterwards whether it suited the moment.
There is no correct experience to aim for; let the tone be a starting point, not a target.
Keep the volume comfortable and stop if any tone feels tiring or unsettling.

This music may support rest and reflective settings, but it is not a substitute for professional healthcare or therapy.

Also on 369 Quantum Leaps to Freedom