Ambient composition

Sounding Svadhistana - 417Hz

Name: Sounding Svadhistana - 417Hz
Duration: 5 min 2 s
Description: A 417 Hz ambient piece from Liminal Phases pt. 1 for body awareness, gentle movement and quiet settling.

A 417 Hz ambient piece from Liminal Phases pt. 1 for body awareness, gentle movement and quiet settling.

Calm
Rest
Therapy

Listen to Sounding Svadhistana - 417Hz

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From the album Liminal Phases pt. 1

Sounding Svadhistana - 417Hz is a track on Liminal Phases pt. 1.

Other tracks on this album

Guides featuring Liminal Phases pt. 1

How and when to listen, with practical routines.

Play a recommended track

Next up: Mindful Zenscapes - 174 Hz (also on Liminal Phases pt. 1).

Keyboard: press Tab to move into the player, then Enter or Space to play or pause.

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A space for calm and rest

Sounding Svadhistana - 417Hz names its centre after the second chakra in the tradition the album draws on. The music itself is unhurried and spacious, built to sit beneath slow movement, body scanning or the last stretch of an evening practice.

Listening guidance

Give it beneath a body scan or slow evening movement and decide afterwards whether it suited the moment.
Headphones bring out the stereo movement; a quiet speaker works too if headphones feel uncomfortable.
There is no right way to listen - pause whenever the music stops feeling useful.

This music may support rest and reflective settings, but it is not a substitute for professional healthcare or therapy.

Also on Liminal Phases pt. 1