Liminal Phases pt. 1

Play the whole album

Press play once and every track of Liminal Phases pt. 1 plays in order. Pick any track from the list to jump to it.

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The listening experience

Soft and unresolved, made for the space before sleep. Start it as you settle in and let it carry you over the threshold.

1. 1Mindful Zenscapes - 174 HzEspen Kjendlie7:05
2. 2Liminal Phases - 285 HzEspen Kjendlie5:05
3. 3Loving Liberations - 396HzEspen Kjendlie5:05
4. 4Sounding Svadhistana - 417HzEspen Kjendlie5:02
5. 5Love My Flow - 528 HzEspen Kjendlie6:09

About this release

Liminal Phases is about thresholds: the minutes between waking and sleeping, between one state of mind and the next. Part one stays in that soft in-between, with spacious pads that never quite resolve and movement so slow it is easier felt than heard.

Listening intentions

Moments this release was made for. Headphones deepen the effect, especially where binaural or bilateral movement is involved.

• The hour before sleep
• Transitioning between work and rest
• Quiet inner journeying with eyes closed

Guides featuring Liminal Phases pt. 1

How and when to listen, with practical routines.

• Choosing ambient music for therapy and bodywork sessions5 min read
• What is a sound bath? A calm introduction5 min read
• 528 Hz meaning: what the 'love frequency' is, what the evidence says, and how to listen6 min read
• How to choose an ambient soundscape5 min read