Auditory Beat Stimulation vol. 2

Play the whole album

Press play once and every track of Auditory Beat Stimulation vol. 2 plays in order. Pick any track from the list to jump to it.

If the player above can’t play here, use Open on Spotify to listen directly — it opens the Spotify app on phones and the web player on a computer. Tap the heart there to keep the album in your library.

The listening experience

Steady and quietly alert, with the beat resting in the alpha, beta and gamma ranges. A natural continuation of volume one for longer focus and study sessions — headphones matter here, since each ear needs its own tone for the beat to form.

1. 1Frequency Illusions (Alpha)Espen Kjendlie6:46
2. 2Mindblooming (Beta)Espen Kjendlie5:09
3. 3Conjunction Fallacy (Beta)Espen Kjendlie5:03
4. 4Thalamus-Cortex Interactions (Gamma)Espen Kjendlie6:06
5. 5Perceptual Encoding (Gamma)Espen Kjendlie6:01

About this release

Auditory Beat Stimulation vol. 2 is the focus and study companion to volume one, moving through alpha, beta and gamma beat ranges in longer listening blocks. Choose it for reading, sustained desk work or a study session rather than as a sleep recommendation. Begin with the opening alpha material and let the later tracks continue while you work, without needing to monitor each change. Stereo headphones reveal the binaural effect, and a low level keeps the sound behind the task. The listening guide below offers a simple setup; the frequency labels describe the music, not a guaranteed change in your attention.

Listening intentions

Moments this release was made for. Headphones deepen the effect, especially where binaural or bilateral movement is involved.

• Focused work, study and reading sessions
• Longer listening blocks that hold attention
• Alert daytime listening without drowsiness

Listening for focus and study

This volume is made to sit quietly behind longer stretches of work. A simple way to set it up:

1. 1

   Put headphones on

   The beat only forms when each ear receives its own tone. On speakers the music still sounds calm, but the stimulation quietly disappears.

2. 2

   Keep the volume low

   Loud enough to notice, quiet enough that it never asks for attention. If you find yourself following the beat instead of the work, turn it down a little.

3. 3

   Begin with the opening tracks

   The first piece rests in the alpha range — unhurried and quietly alert. Let it carry you into the first minutes of the session while you settle into your task.

4. 4

   Let the deeper ranges carry the work

   As the album moves through the beta and gamma ranges, lean into the task itself. There is no need to track the shifts — the music does the moving.

5. 5

   Let one listening mark one session

   When the album ends, take that as your cue to pause. Stand up, stretch, or let the room be quiet for a moment before you begin again.

Guides featuring Auditory Beat Stimulation vol. 2

How and when to listen, with practical routines.

• Ambient music for focus and deep work: a listening guide6 min read
• Alpha waves music for calm focus: what alpha is and how to listen5 min read