Auditory Beat Stimulation vol. 1

Play the whole album

Press play once and every track of Auditory Beat Stimulation vol. 1 plays in order. Pick any track from the list to jump to it.

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The listening experience

Steady and even, with no sudden changes. Headphones matter here, since each ear needs its own tone for the beat to form.

1. 1Pragmatic Dreaming (Delta)Espen Kjendlie6:34
2. 2Quantum Mechanics (Delta)Espen Kjendlie5:06
3. 3Dimethyltryptamine Delight (Theta)Espen Kjendlie6:13
4. 4Quantum Leaps (Theta)Espen Kjendlie6:32
5. 5Neural Oscillations (Alpha)Espen Kjendlie5:25

About this release

Auditory Beat Stimulation vol. 1 places steady binaural and isochronic pulses beneath warm ambient pads. This first volume is a daytime listening choice for reading, study or a quiet pause when you want calm without making sleep the goal. The repeating textures give attention a gentle point of return while the ambient layer stays in the background. Start at a low volume and decide whether the pulse feels helpful for your task. Stereo headphones reveal the binaural component; no particular concentration benefit is guaranteed.

Listening intentions

Moments this release was made for. Headphones deepen the effect, especially where binaural or bilateral movement is involved.

• Focused work, study or reading sessions
• Calming a busy mind without falling asleep
• Gentle daytime nervous-system regulation

Guides featuring Auditory Beat Stimulation vol. 1

How and when to listen, with practical routines.

• Ambient music for focus and deep work: a listening guide6 min read
• Binaural beats for deep meditation: a practical listening guide6 min read
• Alpha waves music for calm focus: what alpha is and how to listen5 min read